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Sound Healing

Sound healing therapies have been used for centuries by people all across the globe. The therapy based on the theory that all our body parts have their own unique sound vibration that get impacted by various tunes that are made externally. The therapy and its process are commonly known for its healing capabilities.

Sound healing therapy is a combination of sound science, meditation, psychology, and neuroscience that helps to build resilience, improves the health and well-being by also enabling a healing touch for your body. There is a science behind the effect of various sounds, frequencies, music, and instruments that instantly affects your body, emotions, mind, and spirit. The provided set of sounds can cure and heal along with multiple other advantages that are beneficial for your overall health and well-being.

The therapy is also known as vibration therapy as it uses vibrations that come from human-made instrumental sounds and voices. The therapy by making use of vibrational sounds helps to clear away energies and the Qi blockages that lead to alignment along with complete calmness and relaxation for your mental, physical, and spiritual state. Sound healing helps you connect with your higher self by establishing total peace of mind and freedom for the healable state of your body

How does Sound Healing Therapy work?

Your body is made up of more than 70% water and water is affected by vibrations. The vibrations that are created during the sound healing process helps in creating intense internal massage for your body cells and this leads to relaxation and healing for yourself. Different sounds are created that have different frequencies and energies which stimulate the body from the inside out in order to build consciousness to get to a state of absolute bliss and calm. By using the various frequencies and rhythms, the therapy can revive your brainwaves by then making it possible to down-shift your normal conscious state to a relaxed consciousness and then finally to a complete state of internal and external healing.

Tools used for Sound Healing Therapy

At HealthHolistic, our practitioners use various sound tools and instruments to create the healing tones that vibrate. Some of the tools and instruments include Handpans, Singing bowls of multiples shapes and sizes for different frequencies.

The therapy also includes the use of tools like Tingshas, Ghantas, Dorges, and few other modern sound healing tools based upon individual and session groups

Benefits and Remedies

Sound Therapy is effective not only for achieving a state of relaxation but offers a wide array of health benefits for you.

Some of the benefits:

  • Relief from stress, depression and anxiety
  • Improved concentration
  • Improved recovery time from illness, injuries
  • Enhanced creativity
  • Improved vision - physical, mental and spiritual
  • Removes blockages and toxins with self-regeneration
  • Makes positive changes to our whole being
  • Relief of sinus congestion and headaches
  • Induces alpha brainwave activity
  • Easier access to intuition and higher consciousness
  • Cleanses negative energies and emotions

Conditions that Sound Therapy Heals

  • Reduces stress
  • Helps overcome anxiety
  • Regulates blood pressure
  • Helps you cope with depression
  • Corrects sleeping disorders
  • Reduces inflammation and pains
  • Helps people with autism

At HealthHolistic we provide multiple holistic health solutions for your complete well-being along with our team of experts and healing professionals. We have all the expertise for sound healing at our wellness center. Our sound healing therapy in Mumbai is one of the best therapies that has helped many people embark on the path of real healing.


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